buah-de logo
buah-de logo

All articles

Are your fruits suitable for losing weight?Updated 4 months ago

If fresh fruit is suitable for losing weight, then so are our buah fruits. They consist of 100% pure fruit with no doubts!

However, as with all foods, you should not eat too much at once. 

It can be said that 100g of freeze-dried fruit is roughly equivalent to 1kg of fresh fruit. A complete can of pineapple, for example, is equivalent to approx. 2kg of fruit. And as the gentle freeze-drying process means we retain almost all the vitamins, nutrients and, above all, the intense fruit flavor, the fruit pieces are an ideal snack and alternative to chocolate, potato chips and jelly bears.


Was this article helpful?
Yes
No